CHATTANOOGA, Tenn. (WDEF) – Busy families know how tough it can be to keep young athletes fueled throughout their busy days.
From early school mornings to late practices and games, finding quick and nutritious meals is essential to support energy, focus, and growth.
That’s why beef has become a popular choice for many parents.
Packed with protein, iron, and other important nutrients, beef offers a versatile and satisfying way to keep kids energized.
Whether it’s ground beef, steak, or other cuts, there are plenty of easy ways to prepare it for breakfast, lunch, or dinner.
Chef Josh Capon, a former youth softball coach, is teaming up with Little League to share meal ideas and tips during the Little League Baseball World Series.
His experience as a coach gives him firsthand insight into the challenges families face, and his recipes help busy parents make mealtime simple and nourishing.
With the right fuel, young athletes can stay ready for school, practice, and everything in between, making beef a valuable part of a balanced diet for growing kids.
